Yoga is about self-care. There is a growing beneficial tendency to use yoga as a complementary method next to western and traditional medicine to facilitate the healing process.

Yoga therapy is the individual tailoring of yoga techniques; postures (asanas), breathing (pranayama), cleansing practices (kriyas), relaxation, meditation, mantras, mudras and other methods to alleviate mental, emotional and physical dis-eases.

 

Address:
Chalkida, Greece
Phone:
+306946370075
Email:
info@yogabliss.be